Download Eine Kursstunde zum Thema Wirbelsäulengymnastik im by Silvio Reinfelder PDF

By Silvio Reinfelder

Studienarbeit aus dem Jahr 2013 im Fachbereich recreation - Bewegungs- und Trainingslehre, notice: 0,8, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, summary: Für diese examine wurde an einem 60-minütigen ausdauerorientiertem Kurs mit der Bezeichnung BODYCOMBAT® teilgenommen. Der Gruppentrainer hat bei dieser Kursstunde keine Freiheiten, das Kursprogramm individuell zu gestalten, da LES generators™ die Abfolge vorgibt. Genau nach dieser Vorgabe muss der Leiter die Übungen, das pace und die Wiederholungszahlen gestalten. Im Folgenden wird auf den Phasenverlauf und das Trainerverhalten eingegangen. Anschließend findet eine Beschreibung anhand von Erfahrungen und Einschätzungen statt.

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