Download Mein WoD-Tagebuch - Was ich beim härtesten Training der Welt by Stephen Madden PDF

By Stephen Madden

Unterhaltsame Anekdoten für die Jünger des Crossfit und solche, die es werden wollen. Stephen Madden erzählt von seinen Erfahrungen in der field. Crossfit ist ein hochintensives education, in dem hauptsächlich mit dem eigenen Körpergewicht trainiert wird. Stephen Madden berichtet von seinen Erfahrungen. Das klingt so: »Was ist verrückter? Die Tatsache, dass so ein mörderisches education – bei dem es common ist, dass sich Leute während des Trainings auch einmal übergeben – mittlerweile weltweit mehr als zwei Millionen Anhänger hat, oder dass die Leute dafür auch noch Geld bezahlen?« Respektlos, humorvoll und sehr freimütig – so berichtet der Autor von seinen Erfahrungen mit dem Phänomen Crossfit. Er lässt den Leser an seinen Erfahrungen »in der field« teilhaben und beschreibt, wie er in die shape seines Lebens kam.

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