Download Erstellung eines Ausdauertrainingsplans (German Edition) by Vicky Tlatlik PDF
By Vicky Tlatlik
Aus dem Kundenwunsch geht hervor, dass das Ausfallen der beiden Trainingseinheiten (mittwochs und freitags) kompensiert werden soll. Vor allem der Bereich der Ausdauer weist eine hohe Relevanz für ihn auf, um sonntags regulär an Fußballspielen teilnehmen zu können.
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