Download Gesundheit, Fitness & Business: RONY System (German Edition) by Ronaldo Friedl PDF
By Ronaldo Friedl
Das Buch erörtert in einer allgemeinen Weise die Evolution des funktionellen Trainings und welchen Bezug diese mit der regelmäßigen Ausübung physischer Übungen hat. Die Gesundheit ist das Hauptthema in seinem Buch, denn sie beeinflusst stark unsere Lebensqualität. Von den vielen Büchern, die der Autor durchgearbeitet hat, hebt er ein weiteres Thema hervor: die Verzögerung des Alterungsprozesses ("Anti-Aging"). Sie erhöht die Langlebigkeit der Einzelnen mit Gesundheit und Lebensqualität.
Der Autor erklärt: kontinuierliche und regelmäßige personalisierte funktionelle Übungen erzeugen kognitive Reize, fördern das Leben und verhüten Alterskrankheiten. Der Autor möchte im Wesentlichen dazu beitragen, dass der eigene Körper in Bewegung ausgeglichen ist und beherrscht wird, dass die Gelenke stabilisiert werden und die Qualität der Bewegungen im Alltag zunimmt.
Das literarische Werk "Gesundheit, health & enterprise" von Lehrmeister Ronaldo Friedl bereichert nicht nur die Sportliteratur über das funktionelle education, sondern es wird auch den Blick der Leser erweitern können dass sie sehen, wie die Programme physischer Übungen mit der Gesundheit und der Altershemmung zusammenhängen.
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